Kenard Fit Move
In-home, On-site, Online, PERSONAL TRAINING
Recognized as one of the top fitness professionals in Central Florida, I have helped my clients safely and effectively get into shape. My personalized training programs will help you achieve yOUR desired goals.
PROVERBS 16:3; 1 CORINTHIANS 2:9
Move with a Purpose
Physically & Mentally Stronger
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. Whether it's losing weight and/or inches, gaining lean/mass muscle, my programs will improve your health and have you feeling great! What are you waiting for?
Nutrition, Stamina & Flexibility
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy/proper nutrition plan will have you in tip-top shape. CONSISTENCY is key!
Accountability & Motivation
Without a doubt, you and I alone are a powerful TEAM. We work together to accomplish yOUR goals, and are both responsible for yOUR success. What can also prove to be powerful/impactful and fun is bringing a friend/loved one along on this fantastic voyage.
Why Kenard Fit Move?
Kreate that CHANGE.
I have found my PASSION and GOD’S PURPOSE for my life, and I’m all-in with making a difference in as many lives as possible. I believe getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I also believe in finding the pleasurable balance of fitness and other activities/foods you enjoy...while there may be a sore muscle or two along the way, the benefits of fitness is worth the temporary discomfort. I have many years of experience, and have developed my training programs by working with a variety of people on various levels of fitness. I always love the challenge of designing those programs specifically to members of the Team...the wheels are in motion, the winds of CHANGE are blowing!
*Licensed and Insured
"Kenard is amazing!....He has helped me continuously reach milestones with his follow up on proper eating and his intense focused workout plans. He also genuinely cares about his clients....He's an inspirational trainer and I wouldn't want to work out with anyone else....."
"I was approaching over 300lbs when I met him, and over 2 years I am close to my goal of 180lbs....I'm able to keep up with my 3 young kids, and my back problems are nonexistent....I can honestly say that I wouldn't be where I am today without having met Kenard and began the journey that I did with him."
“When I first trained with Kenard, I did not know what to expect, and I only hoped that it was not going to be a “blah” training session that you get with gyms like (——) (sorry, not sorry). I have had the pleasure to train with him for a few weeks now and he is kicking my a**! He is challenging me in ways I never thought possible for myself. I was already an active person, I have ran half-marathons and I do yoga, but my body is not where I want it to be yet. This is the beginning of Kenard becoming my trainer, and when I say he is challenging me, it is an understatement! I know with his nutritional guidance and our training I will reach my goal to build muscle and be leaner.
If you are serious and committed to change your body and lifestyle, he is your man! Kenard, I am happy to have met you!”
Kenard has been fantastic. I told him that I wanted him to hold me accountable to my goals and he has done just that! Adjust to my needs and yet doesn’t let me get away with not putting in the work!! Desire a trainer??? Hire him now!!!
5-Star work quality, professionalism, responsiveness, value, and punctuality.
More testimonials and 5-star reviews on Yelp (Kenard Fit Move, Orlando, FL), Instagram, and my private messages ;) Check them out. Thank you!
I’d love to hear your feedback. Get in touch today.